Burnout?

burnout stress - sport et santé - Coach at Home your personal trainer Luxembourg
What is burnout? Are you suffering of mood swings, irritability, impatience, having difficulties to maintain your attention, losing concentration, motivation or interest in activities of all kinds? These are just some examples of the psychological symptoms that may occur. The physical symptoms include: excessive fatigue, sleeping difficulties, headaches, muscle pain, shortness of breath, mild chest
Racquet sports between tennis and squash, this sport was introduced in Spain by immigrants from Latin America. More than two million people in Spain play regularly, the popularity is such that the number of players is more important than the number of tennis players. Played essentially in doubles, Padel is played with a specific racquet