It isn’t a secret and your personal trainer must have told you, bad sleep or little sleep opens the appetite and encourages to eat more. An average of 375 Cal are consumed more on a day than after a night’s sleep of 7 to 8 hours. To avoid throwing yourself on this good croissant, sleep
Read the interview of our founder, Thomas Nielsen, in the new Premium Magazine. Below the link to read the full article (page 106): http://www.magazinepremium.lu/premium-n25/   Read our other articles: Anti-blues smoothie recipe Happiness on your plate