Anti-blues smoothie, your personal trainer’s recipe

/ / Published in Blog

Back from holidays, the grey weather and the end of the weekend got hold of you? Here is a simple yet effective recipe from your personal trainer against the blues that will boost your immune system while leaving a taste of the holidays in your mouth.

 

Tropical Sea Breeze smoothie

Ingredients:

1 ½ cup coconut water

2 kiwis, peeled

3 cup spinach

1 Tbsp spirulina powder

1 cup frozen pineapple chunks

1 banana, quartered and frozen

Original recipe

More on our Facebook page

Tagged under: ,

What you can read next

betterave-nu- nutrition luxembourg personal trainer coach at home luxembourg
Beetroot, boost your health!
Happiness On Your Plate by Your Sports Coach
The benefits of lemon

4 Comments to “Anti-blues smoothie, your personal trainer’s recipe”

  1. Happiness on a plate - by your sports coach - Coach at Home says :
    September 5, 2017 at 11:08 am

    […] Anti-blues smoothie recipe […]

  2. Happiness On Your Plate - Coach at Home says :
    October 11, 2017 at 11:01 am

    […] Anti-blues smoothie recipe […]

  3. Happiness On Your Plate by Your Sports Coach 2 - Coach at Home says :
    October 11, 2017 at 11:12 am

    […] Anti-blues smoothie recipe […]

  4. Interview Thomas Nielsen in the Premium Magazine - Coach at Home says :
    November 14, 2017 at 12:13 pm

    […] Anti-blues smoothie recipe […]